174HZ Forgive - Solfeggio
174Hz is the foundational tone in the Solfeggio scale, a key to triggering emotional release, reconciliation, and inner safety. This tone facilitate the process of forgiving what has been held, untying knots of pain or fear influencing perception at the root of our experience.
174Hz is known for its capacity to promote deep relaxation, cellular comfort, and a sense of being grounded and protected. This frequency acts by holding space for your most vulnerable self to feel safe, seen, and welcome laying the foundation for all other shadow work to unfold.
Symbolic ResonanceIn the Harmonic Heart Codes model developped for Ultra Heaven, Solfeggio frequencies such as 174Hz are known as keys that opens the heart. Each tone works like an alchemical agent to remove all which keeps the heart from opening fully, such as imprints of grief, pain, or fear that keep us reactive and closed.
174Hz in particular is the frequency of forgiveness offering innerstanding to the most wounded aspects of self.Numerologically, 1+7+4 = 12 → 1+2 = 3, connecting this tone to the sacred triad resonance (3-6-9) at the core of heart-centered transformation.
This tone is an invitation to rest, soften, and allow to cultivate forgiveness. It is the sonic equivalent of a hand placed kindly on your shoulder.
Individual Use:
Use 174Hz by brushing the auric field or placing it gently near the lower parts of the body, feet, sacrum, or lower back. These areas often hold ancestral fear, stored tension, or the weight of unspoken pain.
This frequency is ideal at the beginning or end of a session, especially when opening or closing vulnerable emotional spaces.174Hz creates an environment of trust, helping the nervous system relax enough to release what it’s ready to let go of.
It can also be used in meditation, sleep rituals, or self-compassion practices to anchor a sense of safety and belonging in the body.
Ways to Use in Harmony, activate resonant synergies:
174 Hz + 147 Hz (Mirror Solfeggio – Sublimation):
Begin with 174 Hz to establish a foundation, then apply 147 Hz for deeper emotional release and sublimation. Can be used one after the other.
174 Hz + 285 Hz (Compassion):
Use together to inspire forgiveness with deep perceptive clarity induced by their synergy, nurturing both self and others as you share the wonderous benefits of this combination.
174 Hz + 528 Hz + other Solfeggio tones (Love/DNA Repair):
Create a session arc which includes several Solfeggio tones from lower foundational tones, to higher frequencies opening a powerful heart field activation and cellular renewal.
Important Note:
As with all direct physical interaction, ask for consent when touching or placing a tuning fork on another’s body. Share necessary information in order to receive informed consent prior starting a session. Announce placements of the interaction on the body and hold space with clarity and care with open communication giving agency supporting autonomy at all times through out the session.
How to ask for consent:
- Announce placements by pointing at the locations the tuning fork will be placed on the body prior the session starts.
- Express that if any of these points are uncomfortable for them they are welcome to express it and the session can be interrupted or adjusted accordingly at any time.
- Give the agency for them to interrupt the session at any time if they wish so, or if they have any immediate needs or wish to express themselves.
The use of tuning forks in a deep somatic recalibration can bring to the surface unpleasant memories, feelings and thoughts. It is essential to hold space for them in the pace that supports their wellbeing and ideal integration process.
Practical Benefits
Supports gentle emotional release and dissolving of deep-rooted pain.
Eases muscular and energetic tension.
Creates a felt sense of safety and reassurance.
Provides a soft foundation for deeper shadow work and heart-opening practices.
Promotes cellular comfort and energetic harmonization.
Ideal for use in nervous system recovery, sleep rituals, and gentle integration after challenging experiences.
In Ultra Heaven Cosmology
174Hz is known as a tone of forgiveness and release, one of the keys that opens the heart and welcomes the self back within, in its fullness.
Ground Tactics recommends to amplify the transformative power o this tone to create synergies and open portals by combining several Solfeggio frequencies on a Wavering Shimmer that stimulate profound transformation gently, with ease.
Colin / Ground Tactics highlights all frequencies as primordial information, vibration as the source of creation and sound the genesis of all languages existing before human language existed and even before life itself. He emphasise sound potential to in-form values, not only sound but multi dimensional values (numbers, frequencies, geometry, emotional values, mental & symbolical values...) elevating the awareness of ourselves and our environment, subconsciously directing how do we react and relate to what we feel and hear.
By embracing the exploration of frequencies, you are initating the transformative self recognition process, engaging in our soul purpose of being Students of Love, reconciling with our nervous system intentionally, preparing the way for all other harmonic codes of transformation leading to wholeness.
Tone ( electronic ) simulation :https://groundtactics.bandcamp.com/track/174hz-solfeggio-d-a-g-f-soundscape