320Hz Balance

320Hz belongs to the Solar Harmonic Spectrum, derived from Pythagorean Mathematics, a pure tuning system based on natural ratios and resonances.
Associated with the musical note E, this frequency directly stimulates the Solar Plexus Chakra, the center of willpower, clarity, direction, digestion (literal and energetic), and inner discipline.
In Polarity Therapy, developed by Dr. John Beaulieu, 320Hz can be used to awaken the Fire Element within, that which gives life heat, purpose, action, and luminosity.
 
Symbolic Resonance:
Activates inner light, focused will, and directional force.
Ignites the digestive fire, metabolizing food, emotions, and experiences.
Clears fog, fatigue, indecision, and passive stagnation.
Re-establishes healthy self-determination and energetic boundaries.
320Hz can be regarded as the frequency of Ignition.
 
Individual Use:
Over the solar plexus, diaphragm, or mid-back to stimulate digestive function and inner power.
Sweep gently along the spine or ribs to restore clarity and strength.
Apply when decision-making is needed, or when reclaiming energy from patterns of self-doubt or passivity.
It is especially effective during or after moments of hesitation, burnout, or when one’s inner light has dimmed from prolonged stress.
 
Ways to Use in Harmony:
320 Hz + 256 Hz 
Exactly a major third in just intonation (pure tuning).
Bright, uplifting, Harmonious, very stable and emotionally "happy" or "positive" sounding.
 
320 Hz + 384 Hz (Perfect Fifth)
Exactly a minor third in just intonation.
Emotional, melancholic, soft, introspective, tender or yearning depending on context.
 
320 Hz + 288 Hz 
Uplifting but less "open" than a big whole tone (9:8). A subtle step upwards slightly more tension than a standard whole tone. Useful for smoother, softer melodic motion or refined emotional color.
 
320 Hz + 528 Hz 
Very close to 5/3, the major sixth (slightly flat).
Expansive, warm, harmonious. Feels like moving upward with a feeling of completion or hopefulness.
 
Important Note:
As with all direct physical interaction, ask for consent when touching or placing a tuning fork on another’s body. Share necessary information in order to receive informed consent prior starting a session. Announce placements of the interaction on the body and hold space with clarity and care with open communication giving agency supporting autonomy at all times through out the session. 

How to ask for consent:
- Announce placements by pointing at the locations the tuning fork will be placed on the body prior the session starts.
- Express that if any of these points are uncomfortable for them they are welcome to express it and the session can be interrupted or adjusted accordingly at any time.
- Give the agency for them to interrupt the session at any time if they wish so, or if they have any immediate needs or wish to express themselves.

The use of tuning forks in a deep somatic recalibration can bring to the surface unpleasant memories, feelings and thoughts. It is essential to hold space for them in the pace that supports their wellbeing and ideal integration process.

Ground Tactics recommends to amplify the transformative power of this tone  to create synergies and open portals by combining several Solfeggio frequencies on a Wavering Shimmer that stimulate a profound transformation.
 
Practical Benefits:
Increases energy levels, clarity, and mental sharpness.
Reinvigorates willpower and inner alignment.
Strengthens digestive health (both physical and emotional digestion).
Clears lethargy, apathy, or emotional "numbness".
Encourages boundaries, focus, and action from truth.
Supports activation of one's inner fire and sacred autonomy.
 
In Ultra Heaven Cosmology:
Sound can become our inner torch, the ancient spark that kindles in the center of the being, long before words.
It is Fire remembering itself, reawakening in the solar temple of your body, asking nothing but that you walk in your own clarity and truth.
It speaks to the part of you that chooses primordial information, your inner knowing.
 
Colin / Ground Tactics considers all frequencies as primordial information, vibration as the source of creation and sound the genesis of all languages existing before human language existed and even before life itself. He emphasise sound potential to in-form values, not only sound but multi dimensional values (numbers, frequencies, geometry, emotional values, mental & symbolical values...) elevating the awareness of ourselves and our environment, subconsciously directing how do we react and relate to what we feel and hear. 
 
By embracing the exploration of frequencies, you are initiating the transformative self recognition process, engaging in our soul purpose of being Students of Love, reconciling with our nervous system intentionally, preparing the way for all other harmonic codes of transformation to lead us to wholeness. Healing is remembering, a restoration of authenticity and wholeness through the gentle pulsing of love in all forms.

Tone ( electronic ) simulation : 
https://groundtactics.bandcamp.com/track/320hz-natures-harmonics-once-upon-a-time