128Hz Balance (Weighted)
The 128Hz tuning fork is one of the most widely used and clinically researched frequencies in sound therapy. Grounded in the Earth element, this tone supports the structural integrity of the body, activates deep relaxation, and has been shown to stimulate the production of nitric oxide a naturally occurring molecule that plays a vital role in immune regulation, inflammation reduction, and vascular health.
This frequency is used to anchor presence within the body, especially in areas of chronic tension, stagnation, or disconnection. It opens space for healing through stillness, and helps bring the mind back into rhythm with the body's deeper intelligence.
Symbolic Resonance:
128Hz resonates with the bones, joints, and connective tissues, harmonizing physical form with embodied awareness. It bridges the seen and unseen aligning vital flow with structural form. This frequency is an ideal entry point for somatic therapies, nervous system regulation, and cellular recalibration. It serves as a gateway to the body's intuitive wisdom.
Individual Use :
128Hz can be placed on bones, joints, lower back, sternum, or sacrum to help release built-up tension, promote alignment, and awaken kinesthetic awareness. It is especially useful during bodywork sessions, post-trauma integration, or periods of physical depletion, as it brings attention back to core life rhythms.
Ways to Use in Harmony:
Combine with 64Hz or 256Hz to explore octave resonance, facilitating harmonic layering and grounding-ascending integration. Use before or after breathwork, massage, or meditation to deepen relaxation and assist in parasympathetic nervous system activation.
Apply directly to the spine, coccyx, or large joints to create a deep “pulse” through connective tissue and energy pathways. Ideal for use in treatments reducing inflammation in the body, self-care rituals, and movement recovery sessions.
Important Note:As with all direct physical interaction, ask for consent when touching or placing a tuning fork on another’s body. Share necessary information in order to receive informed consent prior starting a session. Announce placements of the interaction on the body and hold space with clarity and care with open communication giving agency supporting autonomy at all times through out the session.
How to ask for consent:
- Announce placements by pointing at the locations the tuning fork will be placed on the body prior the session starts.
- Express that if any of these points are uncomfortable for them they are welcome to express it and the session can be interrupted or adjusted accordingly at any time.
- Give the agency for them to interrupt the session at any time if they wish so, or if they have any immediate needs or wish to express themselves.
The use of tuning forks in a deep somatic recalibration can bring to the surface unpleasant memories, feelings and thoughts. It is essential to hold space for them in the pace that supports their wellbeing and ideal integration process.
Practical Benefits:
Triggers the body’s natural production of nitric oxide, aiding in immune support and anti-inflammatory effects.
Enhances circulation, tissue oxygenation, and cellular regeneration.
Grounds awareness into the core body matrix, fostering safety and presence.
Eases physical discomfort, muscular tension, and somatic imprints.
Supports deep body-mind connection, emotional grounding, and energetic clearing. Improves focus, vitality, and the ability to inhabit the body fully.
Complements massage, physiotherapy, acupuncture, and somatic healing modalities.
In Ultra Heaven Cosmology 128Hz is a tone of physical health, restoring the original balance from the cellular dimension to aligning presence in the now, the field where presence meets form. It is the sound of the body remembering its original pattern, where vitality flows through alignment, and awareness anchors into the bones.
Ground Tactics members use to stabilize, balance and support flow in the body, this tuning fork is ideally used for self practice and efficient when used on a daily basis. 128Hz restores integrity, the felt knowing that the body is our temple. It is a frequency of return, guiding the traveler back into the center of embodiment where healing begins.
Colin / Ground Tactics highlights all frequencies as primordial information, vibration as the source of creation and sound the genesis of all languages existing before human language existed and even before life itself. He emphasise sound potential to in-form values, not only sound but multi dimensional values (numbers, frequencies, geometry, emotional values, mental & symbolical values...) elevating the awareness of ourselves and our environment, subconsciously directing how do we react and relate to what we feel and hear.
By embracing the exploration of frequencies, you are initiating the transformative self recognition process, engaging in our soul purpose of being Students of Love, reconciling with our nervous system intentionally, preparing the way for all other harmonic codes of transformation to lead us to wholeness.
Tone( electronic ) simulation :
https://groundtactics.bandcamp.com/track/128hz-flower-of-life-harmonics